Discover helpful tips about safely using a massage gun on the neck for pain relief and improved range of motion. Learn the benefits, safety guidelines, and proper usage to avoid injury.
Massage guns are becoming more common and for good reason. They're used by physical therapists, massage therapists, and personal trainers—but you don't have to be a professional to use one! In this guide, we'll cover everything from why you should get one to how to use it properly so you can enjoy its many health benefits without fearing any side effects or injuries.
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