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Finding the best CrossFit grips There are many different choices for hand grips out there, so finding the right ones is not always the easiest task. Hand grips are typically used for bar work, like pull-ups and bar muscle ups. Although there are many different grip options to choose from, certain types might be better for your style of workouts. Before buying grips, here are some considerations: First, you want to decide what your workouts will look like. Are you doing HIIT workouts, Crossfit, or are you a gymnast in need of new gymnastic hand grips. If you’re switching from...

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